5555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.3 | 2:08.6 | 807 | 2:08.4 | 2:08.3 | 2:07.8 | 2:07.0 | 2:04.6 | 2:00.9 | 1:54.1 | |
| 1000m | 3:28.4 | 4:21.0 | 826 | 4:20.9 | 4:20.6 | 4:19.6 | 4:18.0 | 4:13.3 | 4:05.8 | 3:52.2 | |
| 2000m | 7:11.7 | 9:33.2 | 761 | 9:32.9 | 9:32.1 | 9:29.9 | 9:26.1 | 9:15.2 | 8:57.9 | 8:26.3 | |
| 5000m | 18:58.5 | 24:28.2 | 794 | 24:28.0 | 24:26.1 | 24:20.5 | 24:11.2 | 23:44.0 | 23:00.8 | 21:41.8 | |
| 6000m | 23:05.2 | 29:36.8 | 799 | 29:34.7 | 29:32.4 | 29:25.7 | 29:14.5 | 28:41.8 | 27:49.9 | 26:14.9 | |
| 10km | 39:18.9 | 52:27.8 | 765 | 52:27.2 | 52:23.1 | 52:10.5 | 51:49.9 | 50:49.6 | 49:14.1 | 46:20.0 | |
| 30 mins | 7708 | 6053 | 803 | 6055 | 6063 | 6086 | 6125 | 6240 | 6433 | 6818 | |
| 60 mins | 14930 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:11.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points